Natalie is Registered Provisional Psychologist who holds a Master of Arts in Counselling Psychology degree, and Bachelor of Arts degree in Psychology. Natalie has a passion for helping people become the best versions of themselves, and therefore uses a client-centred, strength-based approach. She is skilled in a variety of therapeutic interventions such as: Single-Session Solution Focused Therapy, Narrative Therapy, and Cognitive Behavioural Therapy.

Natalie has spent several years working with diverse clientele, in high risk communities. This includes families and children who are in the care of Calgary and Area Child and Family Services, and people who have concurrent addictions and mental health. Natalie will be offering mediation, in addition to counselling. She has special interest in working with children and youth, families, couples, and adults.

Areas of focus are, but not limited to:

Anxiety Addictions Depression Self-esteem Bipolar Disorder I and II Emotion Regulation Grief and Loss Boundary Setting

Natalie is Registered Provisional Psychologist who holds a Master of Arts in Counselling Psycholo... Read More

Lisa is a Registered Provisional Psychologist with the College of Alberta Psychologists and is a Certified Canadian Counsellor through the Canadian Counselling and Psychotherapy Association. She holds a Masters Degree in Counselling Psychology from Athabasca University, a Bachelors of Education degree from the University of Alberta, and an Early Childhood Education Diploma from MacEwan University.

Lisa uses a strength-based, client-centered approach when supporting clients and works with a variety of evidence-based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.

Lisa has over 15 years of experience working with children, adolescents, and their families within schools from being a classroom teacher as well as a learning services teacher. She creates a warm and empathetic environment while creating strong connections with her clients. She has an extensive understanding of learning and development in children and adolescents.

Lisa offers psycho-educational assessments for children, adolescents, and adults. She provides counselling services to children, teens, adults, couples, and families.

Her areas of expertise and interests include: -depression -anxiety -anger -stress management -workplace burnout -self-esteem -Family Relationships -Emotional Regulation -ADHD -Strategies for Learning -Behavioral concerns -Psychoeducational Assessments for children, adolescents, and adults (ADHD, Learning Disabilities, Giftedness)

Lisa is a Registered Provisional Psychologist with the College of Alberta Psychologists and is a ... Read More

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Bradley is a Registered Psychologist with the College of Alberta Psychologists. He obtained his Master of Science in Counselling Psychology and her Bachelor of Arts in Psychology from the University of Calgary.

He has experience working in various mental health capacities with various ages. Bradley utilizes evidence-based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Eye Movement Desensitization Reprocessing (EMDR), mindfulness-based modalities, and Solution-Focused Therapy.

Bradley takes a strengths based and growth philosophy towards therapy. He aims to strike a balance between acceptance and change while navigating through difficult experiences. Bradley takes a skills focused approach aimed at helping clients develop their confidence and enhance their own efficacy in their own lives. He also provides a nonjudgmental space that encourages clients to be themselves. Bradley believes therapy is most effective when clients and the therapist collaboratively decide on their goals and treatment approaches that fit their specific needs.

Office Hours: Monday 11:00-7:00pm; Wednesdays 9:00am-4:00pm

Areas of interest include: Stress Management Trauma & PTSD Self-esteem Life-transitions Men’s Concerns

Bradley is a Registered Psychologist with the College of Alberta Psychologists. He obtained his M... Read More

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Meagan is a practicum counsellor currently completing a Master of Arts in Counselling Psychology with Yorkville University. She has a Bachelor of Science degree in Nursing as well as a Bachelor of Science degree in Health Science with a minor in child studies. Meagan has 12 years of experience working as a Registered Nurse in the field of psychiatry and has worked with individuals of all ages in multiple acute care and community settings. Meagan is passionate about working with children and adolescents as well as individuals who have experienced trauma. Meagan enjoys practicing from multiple modalities including cognitive behavioural therapy, the expressive arts, mindfulness, and solution-focused therapy. Meagan believes in approaching counselling from a collaborative, person-centered, strength-based, trauma-informed lens.

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Tannis is a practicum student, currently completing her Master of Arts in Counseling Psychology with Yorkville University and graduated from Mount Royal University with the Applied Child Studies Degree and Disability Studies Diploma. Tannis has over 15 years’ experience connecting with and supporting parents with their child’s development and healthy behavior management. Trained in the Positive Parenting Program “Triple P” which offers practical strategies to help build strong, healthy relationships, confidently manage their children’s behavior, and prevent problems developing. She is passionately committed to increasing emotional awareness and walking along-side those on their journey towards creating a life of purpose and meaning.

Tannis’s areas of interest include: Emotion Regulation Family connection Positive Parenting Self-care Anxiety Healthy Relationships Boundaries Stress Management Grief & Loss

Office hours: Thursday 3:30am-8:30pm, Friday 8:30am-4pm, Saturday 9am-2pm.

Tannis is a practicum student, currently completing her Master of Arts in Counseling Psychology w... Read More

Melody is a registered social worker and holds a Masters of Social Work degree. Melody uses a client-centered approach where she believes in working together as a team to achieving your goals. She emphasizes in respecting cultural, racial, and individual differences, as well as providing an environment where you will feel safe, valued, and listened to.

Melody is training to be a Certified Play Therapist, as child development and working with children and youth are a particular interest to her. She has also has training in the Gottman method and uses Gottman intervention strategies for her work with couples.

Melody values enhancing social, emotional, and mental health and wellness. A variety of approaches will be used in her counselling including but not limited to strengths-based approach, solution-focused therapy, play therapy, acceptance commitment therapy, cognitive-behavioural therapy, and expressive arts therapy.

Areas of interest include:

• ADHD

• Anger Management

• Anxiety

• Bullying

• Coping with parental separation and divorce

• Depression

• Healthy Relationships

• Positive parenting

• Self-Esteem

• Child and youth counselling (ages 5+)

• Couples counselling

Melody is available for in-person and virtual appointments on Sundays 8:45am-3:00pm; Mondays 1:45pm-8:00pm; Tuesdays 3:00pmm-9:15pm.

Please email Melody at Melody@RestoredWellness.ca to schedule a meet and greet as there is limited availability on the booking site, thank you.

Melody is a registered social worker and holds a Masters of Social Work degree. Melody uses a cli... Read More

Courtney is a practicum counsellor completing her Master of Arts in Counselling Psychology at Yorkville University. Courtney has a Bachelor of Arts in Communication and Culture (minor in Social Sciences) and a Bachelor of Education (minor in Applied Psychology), as well as over 20 years of experience working with children, teens, parents, and families.

Courtney embraces a person-centered approach to therapy and her goal is to engage clients actively in their counselling journey, empowering them to explore and harness their inner resources for personal growth and healing. Additionally, Courtney provides evidence-based trauma-informed care, Cognitive Behavioural Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, Family Systems, and Narrative Therapy. Courtney currently offers individual counselling services to children, teens, and adults.

Areas of Interest: Trauma, Anxiety, Depression, OCD, High-Conflict Relationships, Abusive Relationships, Neurodivergence (ADHD/ ASD), Boundary Setting, Interpersonal Communication, School Challenges, and Sports Anxiety.

Courtney is a practicum counsellor completing her Master of Arts in Counselling Psychology at Yor... Read More

Andrea is a Registered Psychologist who holds a Master of Arts Counselling Psychology degree from Yorkville University as well as a Bachelor of Education degree with honours from the University of Ottawa. She provides counselling services to children, youth, and young adults in individual and family settings.

Work with families and youth is of particular interest to Andrea. After working as a teacher over the past 13 years in Calgary, she is excited to bring her strong understanding of childhood development and learning into her work to support families and their growth.

Areas of focus include but are not limited to: - Stress - Anxiety - Depression - Self-esteem and Bullying - Sexuality and Gender Identity - Family Counselling - Parent-Child Relationships and Roles - Family Relationships - Child and Adolescent Counselling - Family Counselling for families with Parents Parenting Apart

Andrea welcomes all clients, works to integrate culturally sensitive practices into her work and is an LGBTQ2S+ ally. She believes in developing a treatment plan that works with client strengths, using a client-centered and family systems approach. She works from a family systems approach and integrates solution-focussed, cognitive behavioural and narrative interventions in her work.

Andrea is a Registered Psychologist who holds a Master of Arts Counselling Psychology degree from... Read More

Lindsay is a Registered Psychologist with the College of Alberta Psychologists, and holds a Master of Counselling Psychology degree from Athabasca University.

Lindsay has over 13 years of experience working in the mental health field with clients of all ages and abilities. She has a special interest in child development and supporting families in navigating the strengths and challenges of autism spectrum disorder.

Lindsay is passionate about supporting the growth of her clients, and values the importance of creating meaningful connections. She believes that growth and healing occur when we feel safe, connected, and empowered.

Lindsay has adopted a collaborative, strength-based, and trauma-informed lens, and uses a variety of approaches based on the unique needs of each client.

Lindsay offers counselling for individuals of all ages, and clinical assessments including psycho-educational assessment and diagnostic assessment for autism spectrum disorder.

Lindsay’s areas of experience and interest include:

Early Intervention, Autism Spectrum Disorder, AD/HD, Emotion Regulation, Anxiety, Depression, Parenting Skills, Self-esteem, Grief/loss, Healthy Relationships, Life Transitions, Separation/Divorce, Life Skills Development (i.e., Self-Care, Stress Management, Boundary Setting, Communication Skills)

Lindsay is available for in-person sessions Monday and Wednesday 3:00 – 8:00pm and alternating Saturdays. Virtual sessions may be available throughout the week.

Lindsay is a Registered Psychologist with the College of Alberta Psychologists, and holds a Maste... Read More

Jen is a registered psychologist offering in-person and virtual sessions four days a week.

Jen earned a Bachelor of Professional Arts degree and a Master of Counselling degree from Athabasca University. She has over 20 years of experience working with students and their families in her work with a large school board, before becoming a Registered Psychologist. She is has formal training in parent coordination and co-parenting with high-conflict parents.

Her approach is to be a client-focused counsellor. This means co-constructing goals and creating a therapeutic plan with clients. She can provide counselling to children, adolescents, and adults. She offers non-judgmental, confidential mental health support and counselling to a variety of clients in the following areas:

• Attention Deficit Hyperactivity Disorder management,
• Anxiety,
• Communication skills,
• COVID-19 impact,
• Depression,
• Emotional regulation,
• Family conflict,
• Grief and loss,
• Parenting skills,
• Relationship issues,
• Self-esteem,
• Separation/divorce,
• Stress management,
• Workplace stress

She is fluent in both English and French.

In building an open and safe environment with clients, Jen integrates evidence-based approaches with whatever is best suited to the client and the presenting issue. She is formally trained in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness. Jen has Gottman Method training to better support couples seeking counselling. She offers counselling four days a week with some early evening availability.

Jen is a registered psychologist offering in-person and virtual sessions four days a week. Jen e... Read More

Ashley is a Registered Psychologist with the College of Alberta Psychologists, a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association, and a Mental Health First Aid Facilitator with the Mental Health Commission of Canada.

She obtained her Master of Arts in Counselling Psychology from Yorkville University and her Bachelor of Arts in Psychology from Mount Royal University.

She has over 10 years of experience working in various mental health capacities with various ages.

Ashley utilizes evidence-based approaches including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Prolonged Exposure Therapy, and Solution-Focused Therapy.

Ashley values applying a biopsychosocial approach to therapy by recognizing the role of mental, physical, and social health throughout the therapeutic process.

Ashley provides a nonjudgmental space that encourages clients to be themselves. She encourages and utilizes humor within sessions and believes therapy is most effective when clients are involved in the development of goals and treatment approaches for their specific needs.

Ashley identifies as a member of the Chronic Illness community and the LGBTQ2S+ community.

She provides counselling services to teens (13+), adults, seniors, and couples. Her areas of experience and interest include: - Anxiety - Borderline Personality Disorder - Chronic Illness - Couples (Monogamous & Alternative Lifestyles) - Depression - Healthy Relationships - LGBTQ2S+ - Obsessive Compulsive Disorder - Sexuality and Gender Identity - Stress Management - Trauma & PTSD

Office hours: Tuesdays 1pm-8pm, Wednesday & Thursdays 9am-4pm, in-person or virtually all days

Ashley is a Registered Psychologist with the College of Alberta Psychologists, a Canadian Certifi... Read More

Kiersten (she/her) is a Registered Provisional Psychologist with a Master of Arts in Counselling Psychology from Yorkville University, a Bachelor of Arts in Psychology from Queen’s University, and a Bachelor of Science from the University of Saskatchewan. After two decades of experience as a geologist and leader in the Energy Industry, her gender transition in 2017 enhanced her empathy for others and ignited a drive to be part of providing inclusive and culturally sensitive support. Ultimately, this journey inspired her to pursue psychology and develop a new skill set to pay forward the support she received in her journey.

Kiersten approaches counselling with an anti-oppressive lens and strives to amplify and celebrate the intersectionality of every person’s individual experience. She believes we all have authentic strengths and, therefore, approaches therapy as a collaboration, positioning herself as an affirming, safe, and consistent partner who is motivated to help you recognize and reinforce your strengths. Kiersten is passionate about utilizing elements of Cognitive Behavioural Therapy, Solution-Focused Therapy, and a continual drive to explore, learn, and utilize approaches which feel comfortable and authentic for you.

In working together, Kiersten considers it a privilege and honor to be part of your journey while ensuring a therapeutic environment rich in curiosity, empowered exploration, and consistent unconditional positive regard.

Areas of interest include:

• 2SLGBTQ+ Affirming Support
• Self-acceptance
• Relationships
• Family dynamics
• School challenges and system navigation
• Transgender and Gender Nonconforming (TGNC) Affirming Support
• Navigating Life Transitions
• Trauma
• Anxiety
• Depression
• Grief and Loss

Office hours: · Thursday: 4:30 – 8:30pm · Friday: 8am – 5pm · Saturdays: 8am – 12pm

Kiersten (she/her) is a Registered Provisional Psychologist with a Master of Arts in Counselling ... Read More

Stasia works from a variety of evidenced-based approaches including Cognitive Behavioural, Acceptance Commitment, Solutions-Focused, and Dialectical Behavioural Therapies. She works collaboratively with clients to co-create treatment plan that is individualized, client-centered, and strength-based.

Stasia has over 12 years of experience in adult education and emphasizes life-skill development as an outcome of therapy. As a result, she aims for clients to leave with a new skill each session to manage life’s challenges and improve their mental wellbeing. Additionally, she is a member of the chronic pain community and a LGBTQ2+ ally.

Stasia works from a variety of evidenced-based approaches including Cognitive Behavioural, Accept... Read More

Katherine is the founder of Restored Wellness and provides clinical supervision for registered provisional psychologists and master’s practicum students. She is a full-time doctoral student in the dissertation phase of her PhD program, and thus is not available for new counselling clients.

Katherine is the founder of Restored Wellness and provides clinical supervision for registered pr... Read More

Stephanie has a waitlist for new clients - email stephanie@restoredwellness.ca to be added to the list

Stephanie is a Registered Psychologist with the College of Alberta Psychologists. She holds a Master of Counselling and a Bachelor of Science in Psychology. She is currently offering in-person sessions as well as video/phone sessions.

She provides counselling services to children, adolescents, adults and couples and has a special interest in the following areas:

• Anxiety

• Depression

• Stress management

• Insomnia and sleep difficulties

• Self-esteem and identity

• Emotional regulation

• Life transitions including separation and divorce

• Fostering healthy relationships

• Parenting skills

• Goal setting and values exploration

• Couples’ counselling, including:

o Communication skills and conflict management

o Enhancing friendship and intimacy

o Establishing or rebuilding trust

Stephanie works collaboratively with clients, providing them with both support and strategies to reach their counselling goals. She welcomes clients from all backgrounds and is a LGBTQ+ ally.

She works with clients to identify their existing strengths and abilities, and to learn new perspectives and skills to improve overall well-being. She strives to help clients move towards living their best lives as their desired selves.

She tailors her therapeutic approach to each client’s specific needs, incorporating elements of solution-focused, cognitive behavioural, acceptance and commitment, attachment, and mindfulness-based therapies.

She is currently completing level 1 and 2 Gottman method training, which she incorporates into her work with couples. She has also completed trainings in counselling for children and includes play-based and art-based interventions, ensuring counselling is both engaging and effective.

Stephanie provides direct billing to most major benefit plan providers. Clients with coverage through Sunlife and Manulife pay up front and submit for reimbursement.

She is available for in-person or virtual sessions on Tuesdays and Wednesdays.

Stephanie is also an approved provider with the Calgary Separate School Division (CSSD) Employee Family Assistance Program. To book through this program, please book a meet and greet appointment first

Stephanie can be reached at stephanie@restoredwellness.ca or 587-806-5109 if you have additional questions about services.

Stephanie has a waitlist for new clients - email stephanie@restoredwellness.ca to be added to the... Read More